Full and Half Marathon Training Team

Programs are now closed. Join us later in the year for the
Fall Marathon and Half Marathon Training Teams.
Details coming soon!

Full Marathon Training: Saturday, December 12th, 2009

The spring marathon program is designed to prepare you for the April 11th GO!St. Louis Marathon. Coached long runs are on Saturday mornings. Pace specific groups are available for runners able to sustain a 12 minute/mile pace or faster. Runners must be able to run 6 miles without stopping at a 12 minute pace by the program start date and should have a running base of 15-20 miles per week.

Check out the program perks!

Registration is now closed for the full marathon training.

Half Marathon Training: Saturday, January 16th, 2010

A 12-week program designed to train you for the April 11th GO!St. Louis Half Marathon. Pace groups for walkers, run/walkers and runners are available. Participants should be able to complete 4 miles at the program start and a weekly base of 8-10 miles is recommended.

Check out the program perks!

Registration is now closed for the half marathon training.

Program Participants receive:

• A professionally designed training program with daily workouts developed by FLEET FEET Sports and Tim’s Training
• Coached long runs in pace-specific groups: Runners, walkers and run/walkers welcome
• Group runs on Saturdays @ 7:30am at a different location each week, showcasing some of St. Louis’ best running routes
• Optional weekly group workouts
• Weekly tips and support from the coaching staff
• Pre-run dynamic warm-up and stretching
• Weekly training tips and interactive clinics on topics: injury, prevention, nutrition, and strength training
• Race day pacing and support
• Discount on all FLEET FEET purchases during the training season
• A fun, social atmosphere
• Technical Shirt
• Post-race celebration
• Meet & Greet with coaches, class members and other social events

FLEET FEET has partnered with the American Cancer Society's Determination Program to make your training experience even more meaningful. Find out how you can make a difference in the fight against cancer.

 

Coming Soon!

Coming Soon!

 

 

 

 

 

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