Katie Benedick

Get-to-Know Me:

Nickname(s) -
    Kate
Date of Birth -
    May 25th, 1981
Training Distance -
    5k-1/2 marathon
Years Running -
    started back up Jan. '08 after 10 years off
Favorite Locations to Train:
    parks with lots of greenery
Favorite Race/Triathlon
    SCC 10k..my first race
How you got started running/triathlon:
    I played soccer and basketball in highschool which led to running recreationally, then recently started back up for a New Years resolution to run the SCC 10k and now I am hooked. Plus my husband kept telling me to get a hobby.
Favorite foods :
    cheese! bell peppers, grilled salmon
Favorite movies :
    all 007 movies
Best experience through running/Triathlon :
    learning about it, being in shape, motivating family and friends.
Running/Triathlon traditions you may have :
    making chicken penne pasta the night before.
Craziest moment through running/triathlon :
    finishing my first race, 10k, faster than the goal I had set for myself.
Most exotic running location you've been to :
    along the emerald coast
Favorite cereal :
    Kashi Go lean crunch
Favorite ice cream flavor :
    strawberry cheesecake
Prefer trails or roads?
    I like trails, but run mostly roads
Personal Bests
    Firecraker 5k, July 4th 2008, 27:33
Contact Information
    katiet213@msn.com

2008 Races:
Missouri River 8K - 50:45